Emotional intelligence: Lead with empathy, resilience, and awareness

well-being and mindfulness course emotional intelligence

Available as :

Description


Context
For participants to get a foundational understanding of emotional intelligence (EI / EQ) and how to apply it to their professional and personal life. This masterclass will ignite the interest of anyone who sees value in being able to recognise the emotions of others, label them appropriately and able to use emotional data to guide thinking and behaviour in order to adjust emotions to adapting environments.


Content

  • This interactive and reflective session will include :.
  • An introduction to the EQ model.
  • Positive Emotional Energy.
  • Learn tips on how to outsmart your brain.
  • Identifying emotional data to make us stronger.


Aims and Objectives

By the end of the course, participants will be able to:

  • To know your emotions and increase your ability as a leader to manage them..
  • Recognise emotions in others and take them into account..
  • Help mangers to take benefit from greater personal awareness.

Click here to request a brochure for this course!