For participants to get a foundational understanding of emotional intelligence (EI / EQ) and how to apply it to their professional and personal life. This masterclass will ignite the interest of anyone who sees value in being able to recognise the emotions of others, label them appropriately and able to use emotional data to guide thinking and behaviour in order to adjust emotions to adapting environments.

Aims and Objectives

• To know your emotions and increase your ability as a leader to manage them.
• Recognise emotions in others and take them into account.
• Help mangers to take benefit from greater personal awareness

Content

• An introduction to the EQ model
• Positive Emotional Energy
• Learn tips on how to outsmart your brain
• Identifying emotional data to make us stronger